Sprout Sandwich Shop

Looking for delicious sandwiches that are easy to grab-and-go in the Kaimuki/Waialae area? This is a good one with vegetarian and gluten free options too!

I love Sprout Sandwiches because they are filling, fresh, made with local ingredients, and the people working there seem to be happy! I’m always greeted with a great big smile!

My favorite is “The Duke. ” I get it toasted with gluten free bread and add on avocado.

The Sproutwich is a great vegetarian option.

Grab and go drinks & chips also available.

Online ordering and pick up is easy, I parked right on Koko Head Avenue in the metered stalls, pop in a dime, run out and back in. I also learned that they have a Haleiwa location!

That’s it. Short and simple blog if you’re looking for good old sandwiches! So good I forgot to take a photo and just started eating! ;p

erin’s tip

Tips go a long way and are much appreciated! Support small, local business!

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Kaimana Farm Cafe Breakfast

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Pound Cake